Discover the absolute best things to do in Theodore Roosevelt National Park. This comprehensive guide covers top hikes, stunning overlooks, and wildlife spotting across the North, South, and Elkhorn Ranch Units, plus a perfect 3-day itinerary to see it all.
Theodore Roosevelt National Park is a striking wilderness where rugged badlands meet vast, rolling grasslands. While many travelers only catch a glimpse of this North Dakota treasure from the highway, a truly immersive experience requires venturing into all three of its distinct regions: the South Unit, the North Unit, and the remote Elkhorn Ranch Unit.
Over the course of three days, we explored the full breadth of the park’s diverse landscapes.
From the popular Scenic Loop Drive in the south to the dramatic, quieter vistas of the north and the historic solitude of Roosevelt’s own ranch, visiting every unit offers a complete picture of the terrain that once inspired a president.
In this guide, we will share what we learned about this park, from the best experiences in all three units to advice on how to plan your Theodore Roosevelt National Park itinerary.
The Essentials
WHERE | North Dakota
SOUTH UNIT | The most popular and accessible section (off I-94). The main highlight is the 36-mile Scenic Loop Drive
NORTH UNIT | One hour north of the South Unit. Our favorite section, with fun hikes, great viewpoints, and lots of wildlife sightings
BEST HIKES | Caprock Coulee Trail (North Unit) and Ekblom + Big Plateau Loop (South Unit)
BEST VIEWS | Sperati Point and River Bend Overlook in the North Unit, and Wind Canyon in the South Unit
HOW MUCH TIME | 2 days
TRAVEL TIP | The North Unit is in Central Time, while the South Unit is in Mountain Time
January 2026 Update: Verified all links and pricing, added new photos.
A Quick Geography Lesson
Theodore Roosevelt is made up of three separate units: the South Unit, the North Unit, and the Elkhorn Ranch Unit.
Map of Theodore Roosevelt National Park from the National Park Service.
The South Unit: Accessibility & Iconic Badlands
Most visitors spend their time at the South Unit. It has a convenient location on Interstate 94, so it is easy to get to and there are several small towns nearby that make great places to stay.
The South Unit is further divided up into three more regions.
Painted Canyon is in the east. Located right on Interstate 94, there is a Visitor Center, a rest stop for those traveling along Interstate 94, and several very good hiking trails.
Scenic Loop Drive dominates the central area of the South Unit. This 36-mile-long road leads to numerous hiking trails, overlooks, and campgrounds. Driving this loop is one of the best things to do in Theodore Roosevelt National Park.
In the west is Petrified Forest. To get here, you will need to drive on a gravel road, but your reward is seeing ancient, petrified logs and some of the best wildlife sightings in the park.
Map of the South Unit
We cover the South Unit in detail in our guide Best Things to Do in the South Unit ↓
Complete Guide to the South Unit of Theodore Roosevelt National Park
Best things to do in the South Unit of Theodore Roosevelt National Park, with photos, maps, and helpful tips.The North Unit: Rugged Landscapes & Solitude
The North Unit is located one hour north of the South Unit. To get here, take US-85 north from Belfield.
The North Unit is much more compact than the South Unit. One road, Scenic Drive, runs through this section of the park. This is 14 miles long and along this road are overlooks, trailheads, picnic areas, and campgrounds. The road ends at Oxbow Overlook. From here, you turn around and follow the same road out of the park.
We cover the North Unit in detail in our guide Best Things to Do in the North Unit ↓
Complete Guide to the North Unit of Theodore Roosevelt National Park
Best things to do in the North Unit of Theodore Roosevelt National Park, with photos, maps, and helpful tips.Elkhorn Ranch Unit: History Off the Beaten Path
This small, very remote region of the park is where Theodore Roosevelt lived after the deaths of his wife and mother. To get to this ranch, you will drive on unpaved roads, a drive that takes about an hour, one-way. Visiting this part of the park is not about hikes or scenic drives…it’s more about visiting a historical site and a place where Roosevelt found solitude during a challenging time in his life.
Please practice the seven principles of Leave No Trace: plan ahead, stay on the trail, pack out what you bring to the hiking trail, leave areas as you found them, minimize campfire impacts, be considerate of other hikers, and do not approach or feed wildlife.
Top Experiences in Theodore Roosevelt National Park
With three distinct units and over 70,000 acres to explore, deciding where to start can be overwhelming. While each area of Theodore Roosevelt National Park has its own unique charm, certain viewpoints and trails really stand out.
In this section, we list our favorite experiences from all three units into a curated list of top experiences.
Best Hikes in Theodore Roosevelt National Park
1. Caprock Coulee Trail
Location: North Unit
Distance: 4.1-mile loop | Difficulty: Moderate | Total Ascent: 730 feet | Time: 2 to 3 hours
The Caprock Coulee Trail is one of the best things to do in Theodore Roosevelt National Park. In fact, it is our favorite experience in the park.
This trail starts on the Caprock Coulee Nature Trail and then climbs up onto a plateau in the badlands. You will pass the very scenic River Bend Overlook and then you get to the best part of the hike. As the trail skirts along the edge of the badlands, you get awesome views over the Little Missouri River.
View from the Caprock Coulee Trail
View of the badlands from the trail
2. Hike the Ekblom Trail to the Little Missouri River
Location: South Unit
For a chance to get up close to the Little Missouri River, hike the Eklblom Trail.
This hike starts at Peaceful Valley Ranch. From the ranch, it is a 0.2-mile easy hike to get to the Little Missouri River. Here’s the view:
Little Missouri River
Once you see the river, you can call it quits and hike back to your car (for a 0.4-mile out-and-back hike) or go farther and hike the Ekblom + Big Plateau Loop.
If you hike the full loop, it is a 5.2-mile hike that is moderately difficult and takes 2 to 3 hours. Parts of the hike are fun and very scenic, other parts are honestly a bit boring. But we saw tons of wildlife on this trail: a mule deer, two coyotes, a feral horse, and more prairie dogs than we could count. There is also a very good chance to see bison, but we weren’t so lucky.
If you are looking for an interesting hike to do in the South Unit, the Ekblom and Big Plateau Loop is one to consider. Here’s how to do it ↓
Ekblom Trail and Big Plateau Loop: The Complete Hiking Guide
Everything you need to know to hike the Ekblom Trail and Big Plateau Loop.
Feral Horse
Hiking the Ekblom + Big Plateau Loop
3. Hike the Painted Canyon Trail
Location: South Unit
Distance: 4.2 miles | Difficulty: Moderate | Time: 1.5 to 2.5 hours
There are two great hikes to do in Painted Canyon and this is the longer of the two. The second trail, the Painted Canyon Nature Trail, starts next to the visitor center and is a 1-mile loop.
The Painted Canyon Trail is more interesting. The landscapes along the trail are more dramatic and since you head a bit deeper into the park (and away from the noisy, busy highway), wildlife sightings are more likely.
When we did this, there was a herd of bison grazing in the fields near the endpoint of this trail.
Painted Canyon Trail
Badlands and caprocks
Bison seen along the Painted Canyon Trail
4. Sperati Point
Location: North Unit
Distance: 2.4 miles | Difficulty: Easy | Time: 1 hour
For one of the best views of Little Missouri River in all of Theodore Roosevelt National Park, hike the Achenbach Trail to Sperati Point.
This hike starts at the Oxbow Overlook parking lot. It’s a rather boring hike through a grassland to get to Sperati Point, but it’s worth it for the view.
From Sperati Point, you get a similar view to Oxbow Overlook (listed later in this guide), but it is more impressive from here, since you are closer to the Little Missouri River and the vantage point is better.
Sperati Point
5. The Short But Sweet Wind Canyon Trail
Location: Scenic Loop Drive, South Unit
Distance: 0.4 miles round-trip | Difficulty: Easy to moderate | Time: 20 minutes
From this trail, you get a one of the best views of the Little Missouri River. It’s a short hike with one steep climb but it is worth it for these big views.
Wind Canyon Overlook
Little Missouri River
6. Hike Among Ancient Trees: The Petrified Forest
Location: South Unit
In this remote section of the South Unit, there are several small areas of petrified wood that you can hike too. It’s not quite as impressive as what you see at Petrified Forest National Park, but it’s worth if you like hiking, wildlife sightings, and visiting a quieter area of the park.
To get here, it is a 6-mile drive on gravel roads to get to the trailhead. To get to the petrified wood, hiking distances range from 3 to 10 miles, depending on which area(s) you choose to visit. This entire experience takes a few hours to half of a day.
We liked this experience. We saw more bison than people while in this area of the park and seeing the petrified wood is interesting.
Below are photos of the petrified forest, and if this sounds like something you are interested in doing, read our guide to the Petrified Forest for more information.
Petrified Wood
Best Viewpoints in Theodore Roosevelt National Park
1. River Bend Overlook
Location: North Unit
From this overlook, you get panoramic views of the North Unit of Theodore Roosvelt National Park. From inside the shelter, you can take some cool photos of the Little Missouri River and the badlands.
River Bend Overlook
2. Enjoy the Views along Scenic Drive (North Unit)
Scenic Drive is 14 miles long (28 miles out-and-back). It starts at the entrance to the North Unit and ends at Oxbow Overlook. Without stops, it takes about 30 minutes to drive it one way.
It is a gorgeous drive from start to finish. This road twists and turns through the badlands, going past overlooks and next to prairie dog towns.
Along Scenic Drive, there is a very good chance that you will see bison. Also keep a look out for mule deer, prairie dogs, pronghorns, coyotes, and golden eagles.
Scenic Drive
Cannonball Concretions on Scenic Drive
2. Visit Painted Canyon Overlook
Location: South Unit
This stunning overlook is also one of the quickest, easiest things to do in Theodore Roosevelt National Park.
To visit this overlook, park in the large lot next to the Visitor Center in the Painted Canyon area of the South Unit. Walk the short, paved trail behind the Visitor Center and voila, here is the view.
Painted Canyon Overlook
3. Oxbow Overlook
Location: North Unit
Scenic Drive ends at the parking lot for Oxbow Overlook. Walk up to the viewpoint, Oxbow Overlook, where you can see an oxbow bend of the Little Missouri River.
Oxbow Overlook
4. Enjoy the View from Buck Hill
Distance: 0.2 miles out-and-back | Difficulty: Easy | Time: 15 minutes
Buck Hill is the second highest point in the South Unit. From the parking lot, it’s a short but somewhat steep uphill walk to the viewpoint.
Buck Hill
View from Buck Hill
Beyond the main viewpoint, the trail keeps going. We hiked it and Tim and I both think that the views are better from the overlook, so we don’t think it is worth extending this hike any farther.
The Best Historical Sites
Maltese Cross Cabin
Location: Scenic Loop Drive, South Unit
The Maltese Cabin was constructed for Theodore Roosevelt in the late 1800’s. He invested in the nearby Chimney Butte Ranch and this cabin was his temporary home.
It is located right behind the South Unit Visitor Center, so it is quick and easy to visit.
Maltese Cross Cabin
Elkhorn Ranch Unit
The Elkhorn Ranch Unit is the most remote area of Theodore Roosevelt National Park. From Medora, it takes about an hour to drive here and most of this is on unpaved roads. But if you are looking for solitude in a national park, this is a great place to visit. Very few people venture out this way so you just may have it all to yourself.
How to Get to the Elkhorn Ranch Unit
From Medora, the drive is 46 miles one-way. The final 30 miles of this road are gravel roads that head through private property. We did this drive in a Toyota Sienna Minivan (not our first choice, but it was our only option when we picked up our rental car due to low inventory) and had no issues on the drive. However, if it has recently rained or snowed, parts of the gravel road can be impassable, especially the last 3 miles of the drive. Get updates on road conditions at one of the park visitor centers before you do this drive.
Road to Elkhorn Ranch
In the park newspaper and on the National Park Service website, there are detailed driving instructions for how to get to the Elkhorn Ranch Unit. We followed Google Maps and this worked fine, too. Just note that there is no cellular service at Elkhorn Ranch.
Once you reach the parking area, it is a 0.75-mile one-way flat, easy walk to get to the ranch.
Theodore Roosevelt built the Elkhorn Ranch in 1885. He moved out here looking for peace not long after his wife and mother died on the same day. Sewall and Dow operated the ranch for Roosevelt for several years. Roosevelt abandoned Elkhorn Ranch in 1890 and over the years, the buildings were stripped and all that remains are the stone foundations of the cabin.
Elkhorn Ranch
Is Visiting Elkhorn Ranch Worth It?
For most people, I would say no. It takes a while to get here and it’s one of the least exciting sights to see in Theodore Roosevelt National Park. I think it is only worth for those with an interest in the history of this site or those who want to explore all areas of the national park.
What is the Best Unit to Visit in Theodore Roosevelt National Park?
If you only have time to visit one section of Theodore Roosevelt National Park, I recommend the North Unit.
The North Unit is small and easy to visit. The drive along Scenic Drive is gorgeous from start to finish and there is a very good chance you will see bison and other wildlife on the drive.
Hike the Caprock Coulee Trail, our favorite hike in the park, and visit the numerous overlooks with their spectacular views of the Little Missouri River. The North Unit also tends to be less crowded, so that’s a bonus.
| FEATURE | SOUTH UNIT | NORTH UNIT |
| BEST FOR | Accessibility, iconic badlands, and history | Rugged scenery, dramatic vistas, and solitude |
| CROWD LEVEL | Higher (due to I-94 proximity) | Lower; a more peaceful experience |
| SCENIC DRIVE | 36-mile Loop (more expansive) | 14-mile out-and-back (more compact) |
| TOP HIKE | Ekblom + Big Plateau Loop or Painted Canyon | Caprock Coulee Trail |
| WILDLIFE | Bison and feral horses | Bison, mule deer, and bighorn sheep |
| TIME ZONE | Mountain Time | Central Time |
Bison in the North Unit
Theodore Roosevelt National Park Itinerary
If you want to explore both the North and South Units, you will need at least two days in Theodore Roosevelt National Park (one day for each unit). Here is a day-by-day itinerary for 1 to 3 days in the park.
Day 1: North Unit
One full day is all you need to thoroughly explore the North Unit. Drive Scenic Drive, visit the overlooks, hike the Little Mo Nature Trail, the Caprock Coulee Trail, and the Achenbach Trail to Sperati Point.
Day 2: South Unit
Start your day at the Painted Canyon area of the South Unit. Take your pick between the Painted Canyon Nature Trail (short and easier) or the Painted Canyon Trail (longer but more interesting).
Next, drive Scenic Loop Drive, visiting the overlooks along the way. If you like hiking, we also recommend doing the Ekblom Trail and Big Plateau Loop.
Day 3: Petrified Forest and/or Elkhorn Ranch Unit
A visit to the Petrified Forest takes a half of a day and the Elkhorn Ranch Unit takes a half of a day, so these can be combined into one day. Or, visit one of them and use the afternoon to travel to your next destination.
How to Get to Theodore Roosevelt National Park
The South Unit of Theodore Roosevelt National Park is located on Interstate 94 in western North Dakota. There are several small towns located nearby, these being Medora, Belfield, and Dickinson.
Here are driving distances and times from nearby destinations to Medora:
- Bismarck, North Dakota: 135 miles, 2 hours
- Rapid City, South Dakota: 240 miles, 4 hours
- Billings, Montana: 280 miles, 4 hours
- Devils Tower, Wyoming: 230 miles, 3.5 hours
To get to the North Unit, it is a one-hour drive from Belfield and just over an hour drive from Medora.
Where to Stay
Medora has a good location for visiting the south unit, since it is located next to the park entrance. This small, western-themed town has small shops and restaurants.
Belfield is the next closest town but doesn’t offer a lot in the way of hotels or restaurants.
We stayed in Dickinson, which is about 30 minutes east of the South Unit and just over an hour away from the North Unit. There are numerous hotels to choose from, with popular chains such as TownePlace Suites by Marriott (this is where we stayed), La Quinta by Wyndham, Candlewood Suites, and Hampton Inn & Suites.
In Dickinson, we highly recommend the Brickhouse Grille (great steaks, salads, and seafood) or Phat Fish Brewing (brewery with beer flights and bar food) for dinner.
In the North Unit, camping at the Juniper Campground is first-come, first-serve. With a free permit, you can also camp in the backcountry.
Plan Your Visit
Cost: $30 per private vehicle, valid for 7 days
Hours of Operation: The South Unit and the North Unit are open 24 hours a day all year. This includes all three areas of the South Unit. Visitor Center hours vary by season and you can get updated hours on the National Park Service website.
Before you go, check the National Park Service website for park conditions and updates on road closures and trail closures.
If you have any questions about the best things to do in Theodore Roosevelt National Park, let us know in the comment section below.
Plan Your Trip to Theodore Roosevelt NP
Below are more of our guides on Theodore Roosevelt National Park, plus nearby places to visit.
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