The Romsdalseggen hike is a point to point hike that traverses the Romsdalseggen Ridge, with views over the fjords, the town of Åndalsnes, and even out to the western coastline of Norway to the Atlantic Ocean.
On our first trip to Norway, this was the hike that I was looking forward to the most. The photos and videos I saw online while planning our trip were incredible. However, the weather was less than ideal, with chilly temperatures, rain, and low-lying clouds. We didn’t get the spectacular views I was hoping for, but even so, it turned out to be a great day.
This is a challenging hike. Even though it was not the longest hike that we did in Norway (Trolltunga wins that award), the big climbs and descents left us feeling wiped out, especially our kids. We did this hike in 2013, when Kara was only 8 years old and Tyler was 10. But it’s a wonderful hike, especially if you get clear skies. Here’s how to do it.
Romsdalseggen Ridge Hiking Stats
Distance: 11 km (7 miles) point-to-point hike
Length of time: 8.5 hours
Difficulty: Difficulty is rated as expert, due to long climbs and descents over very uneven terrain. Since the trail follows the edge of a cliff, this hike can also be dangerous.
Elevation Gain: 970 meters
Location: Åndalsnes, Norway
When: From June 30 to September 30
Please practice the seven principles of Leave No Trace: plan ahead, stay on the trail, pack out what you bring to the hiking trail, properly dispose of waste, leave areas as you found them, minimize campfire impacts, be considerate of other hikers, and do not approach or feed wildlife.
Romsdalseggen Ridge Step-By-Step Trail Guide
Getting to the Trailhead
On the morning of our hike, we awoke to cloudy skies. It was 39°F (4°C) with a small chance of snow in the morning. Snow! It was August.
The four of us bundled up in multiple layers and drove into the town of Åndalsnes. At the Åndalsnes bus station, we boarded the bus that drives hikers to the start of the hike. The Romsdalseggen Ridge hike is point-to-point, starting at Vengedalen Valley and ending back in Åndalsnes.
On our bus were about 20 other hikers and our family of four. Once again, Tyler and Kara were the only children. So, at a little before 10 am, under cloudy skies with temperatures in the low 40’s, our adventure began.
Hiking up the Ridge
The first part of the hike was through a farm and up a hillside. We hiked past mooing cows and through muddy trails. We actually warmed up so we shed most of our layers almost right away.
The vegetation changed as we climbed higher. We left bushes, trees, and muddy trails behind for alpine grass and a rocky landscape. As we got higher, the air got chillier and more overcast, so the layers went back on.
This boulder field is part of the hiking trail and one of the most challenging parts of the hike.
We ascended 800 meters through fields of boulders to the top of the ridge. This climb took us about an hour and a half.
Unfortunately, the skies did not clear up. In fact, the weather actually got worse. Just as we reached our first real viewpoint it began to rain. The low lying clouds hid our views of the valleys below. As Kara would say, “it was shivering cold” and she was miserable. Kara was crying, it was raining, and I was disappointed because this hike was turning out to be a big ole waste of time.
I was beginning to get very frustrated with Norway and its unpredictable weather.
We gave Kara a lollipop which helped her feel better. The four of us hiked towards the Blanebba viewpoint and we actually had pretty good views down into the valley for several minutes. We enjoyed these views while we had them. It did not take long for the clouds and rain to move back in.
Hiking Along Romsdalseggen Ridge
As we hiked along the ridge we were alone for most of the time. This was the least populated hike we had in Norway (but the weather was also less than ideal).
We hiked along the ridge and up and down smaller ridges of boulders. With fog all around us we could not see the straight down drops on either side of us, but we knew they were there. We had short climbs with chains again, which Tyler and Kara loved. Because of the fog and reduced visibility, we really had to keep an eye on Tyler and Kara. In foggy weather, there is a real danger of walking off of the ridge.
Finally, after four hours of hiking, the fog and clouds began lifting. We had clear views of the ridge in front of us and the valley below, and the views were spectacular.
As we started hiking downhill towards Åndalsnes the weather continued to improve. I was finally happy but I was driving Tyler and Kara crazy by constantly stopping to take photos.
Final Descent to Åndalsnes
Finally, six and half hours into the hike, we started the final descent into Åndalsnes. This is a very steep path down into town and we were hoping it would go quickly. By now we were all feeling fatigued.
The hike down was extremely difficult, and it was probably the most challenging part of the whole day. Part of the normal trail was closed and we were forced to descend down steep, muddy drops with the use of ropes attached to the rock face. Tyler and Kara needed a lot of help here, and before long all four of us were muddy. The main trail was closed, since it was under construction. The stone steps that are currently in place were being added during our hike in 2013.
Finally, the rock descent was over, and then it was a steep, sometimes very slippery trail into Åndalsnes. At 6:20 pm, eight and a half hours after the start of the hike, we were finished. We were so happy to be back in town.
Although not the longest hike in distance, this was the most challenging hike we did in Norway. In the end I was glad we hiked Romsdalseggen. We did eventually get those views I wanted, and except for the last portion, it was a fun hike.
Changes in the Trail Since Our Experience
We did this hike in August 2013. Since our hike, stairs have been added to the final descent into Åndalsnes, making this part of the hike much easier. But it is a steep descent, so be prepared for aching knees or wobbly legs once you get back down to town.
On the descent to Åndalsnes, you have the option to walk out to the Rampestreken viewpoint, definitely worth your time. Why not have one final, amazing view before arriving back in Åndalsnes?
Rampestreken Viewpoint | photo credit: shutterstock.com/Martin Valigursky
Helpful Tips for the Hike
Bus to the Trailhead
From late June to late September, there is a bus that takes hikers from the Åndalsnes bus station to the trailhead. Bus tickets cost NOK 200 and they do have reduced price tickets for families. Purchase your tickets online using this link or purchase them at the Romsdals Booking office before departure. The bus leaves at 9:30 am each morning.
According to the Visit Andalsnes website, the bus may operate on weekends in June depending on the weather and snow conditions in the mountains.
In 2018, the last bus to trailhead was on September 25. The bus ended service early due to bad weather.
Hiking Romsdalseggen Ridge with Kids
When we did this hike, Tyler was 10 and Kara was 8. The Visit Norway website recommends that only children over the age of 10 should do this hike. Romsdalseggen Ridge definitely tested Kara’s endurance. This was difficult for her but she did great. However, she also had lots of long distance hiking experience before doing this hike, including Trolltunga.
Romsdalseggen Ridge is a challenging hike and should not be underestimated. If your kids are young or have limited experience, you may want to consider just hiking up to the Rampestreken viewpoint instead.
Don’t Underestimate this Hike
Romsdalseggen Ridge is challenging. This was our most challenging hike in southern Norway, even more challenging than Trolltunga and Kjeragbolten. But on a clear day, this can also be the most beautiful hike.
If you are unlucky and have rainy, foggy weather, you might want to consider skipping the hike or saving it for another day. There is the threat of stumbling off the trail or losing your way. The trail is well marked but foggy conditions make hiking much more difficult.
You also should not attempt this hike if you have a fear of heights or are an inexperienced hiker.
This is a new addition to the hike. It was not here when we did the hike in 2013. If you are in Åndalsnes before or after the hiking season, or if the weather is foggy on the day you are here, this viewpoint makes a nice alternative to doing the Romsdalseggen Ridge hike. Allow 3 hours round trip for the hike up and back. With almost 700 meters of climbing, it still can be challenging to get to the viewpoint.
For more information about the hike, check out the Visit Norway website.
Where We Stayed
We spent two nights at the Trollveggen Campground in Andalsnes. We slept in cabin #3 and it was adorable. Tyler and Kara loved it. In fact, they described it as “epic.”
If you have any questions about how to hike Romsdalseggen Ridge or if you want to share your experience, let us know in the comment section below.
More Information for Your Trip to Norway:
10 DAYS IN THE FJORD REGION: On this 10 day itinerary through the fjord region, visit southern Norway: Bergen, Geirangerfjord, and Stavanger and hike Trolltunga, Pulpit Rock and Kjeragbolten.
BEST OF NORWAY ITINERARY: In this guide, we share two different ways to plan a 10 day trip that includes both the Lofoten Islands and southern Norway.
LOFOTEN ISLANDS: For an overview of the best things to do, read our Lofoten Islands Top Ten List. Get lots of travel planning advice in our Lofoten Islands Itinerary. For advice on where to stay, read our Lofoten Islands Hotel Guide.
ADVENTURES IN NORWAY: Trolltunga and Kjeragbolten are two of the best hikes to do in Norway. For an even bigger adventure, climb Svolvaergeita in the Lofoten Islands. Traveling to Svalbard in the arctic circle is an adventure in itself, but you can also go glacier kayaking or hike to one of the tallest peaks on Spitsbergen.
Planning a trip to Norway? Read all of our articles in our Norway Travel Guide.
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