Julie United States 40 Comments

Zion National Park is one of the best spots in the United States to go hiking. From the awe-inspiring hike up Angels Landing to the family friendly Riverside Walk to multi-day backpacking adventures, there is something here for everyone. Here are 10 of the best hikes in Zion National Park. This is not an all-inclusive list, but there is definitely enough here to keep you busy for days.

Over the past few years, we have visited Zion National Park multiple times. This park just keeps calling us back. This relatively small park is literally packed with some of the most thrilling hikes in the United States, if not the entire world. 

Get ready to be inspired…and have fun picking out which ones you would like to do!

Best Hikes in Zion

This list starts with the shorter and easier hikes and continues on with the longer and more challenging efforts. All hiking distances are round trip. 

1. Weeping Rock

Weeping Rock

The trail to Weeping Rock is one of the shortest hikes in the park and because of this, it can be crowded. The trail ends at Weeping Rock, a large overhang of rock that is dripping with water.

From the shuttle shop, you will walk uphill to Weeping Rock along a mostly paved path.  It’s a strenuous uphill walk but since it is short, it is manageable for most people. 

Important Note: The Weeping Rock trail is currently closed due to damage from a rockfall. Get updates on trail status on the Zion National Park website.

Distance: 0.4 miles/0.6 km
Length of Time: 0.5 hours
Difficulty: It’s a steep, uphill walk to Weeping Rock
Zion Shuttle Stop: Weeping Rock, stop #7


2. Canyon Overlook Trail

Canyon Overlook

The Canyon Overlook Trail is a gem of a hike in Zion National Park. It’s short, it’s fun, and it takes you to an awesome viewpoint overlooking Zion Canyon. This is a hike that is perfect for all ages and ability levels. So if this is your first, or even your second time in Zion, put the Canyon Overlook Trail on your list of things to do.

Distance: 1 mile
Length of Time: 1 hour
Difficulty: easy to moderate
Trailhead: Highway 9, just east of the Mount Carmel Tunnel


3. Emerald Pool Trail

The trail to the Emerald Pools is one of the most popular hikes in Zion. This is a trail that starts off easy and gets more strenuous the farther you go. From Zion Lodge, it’s an easy walk to Lower Emerald Pools. Beyond this, the trail starts climbing, but the scenery gets better. The final climb to Upper Emerald Pool is more challenging but it leads you to a large pool surrounded on three sides by tall cliffs.

Emerald Pool

The most common way to hike to the Emerald Pools is via the Zion Lodge. You can also get to the pools via the Kayenta Trail from The Grotto.

Tim and I hiked to the Emerald Pools on the Kayenta Trail and maybe our timing was wrong, but we did not enjoy this hike. It was hot, it was crowded, and we were not impressed with Upper Emerald Pool. If you are looking for a short but scenic hike in Zion, we recommend the Canyon Overlook Trail over Emerald Pools.

Distance: 1.5 to 3 miles, depending on how far you hike
Length of time: 2 to 4 hours
Difficulty: easy to moderate
Zion Shuttle Stop: Zion Lodge, stop #5 or The Grotto, stop #6


4. Riverside Walk

Riverside Walk

Zion in October

This flat, paved trail follows the Virgin River and ends where the Narrows begins. This easy hike is perfect for all ages and all ability levels.

Distance: 2.2 miles round trip
Length of Time: 1.5 hours
Difficulty: Easy
Zion Shuttle Stop: Temple of Sinawava, stop #9


5. Hidden Canyon

Best Zion Hikes

Hidden Canyon

The hike to Hidden Canyon blew away our expectations. This hike is tons of fun, with trails that cling to the side of a cliff and a scenic canyon to explore.

Sections of this hike are similar to Angels Landing, with vertigo-inducing trails that come with chains to help you keep your balance. This trail does not climb as high or have the views like Angels Landing, but Hidden Canyon also gets fewer visitors, which makes for pleasant, less crowded experience.

Important Note: The Hidden Canyon trail is currently closed due to damage from a rockfall. Get updates on trail status on the Zion National Park website.

Distance: 3 miles
Length of Time: 2 to 3 hours
Difficulty: moderate
Zion Shuttle Stop: Weeping Rock, stop #7


6. Angels Landing

Angels Landing is the most popular hike in Zion National Park. The final climb of the hike involves scaling a narrow ridge high above the valley floor. With chain-assisted rock scrambling sections, stunning views, and vertigo-inducing heights, this really is a thrilling hike.

Angels Landing Chains

Angels Landing

For adventure seekers, this is definitely a great hike to put on your bucket list. We have hiked a lot of places around the world, and this hike is one of our favorites.

Important Note:  Expect huge crowds on the trail to Angels Landing. Observation Point (from Weeping Rock), Hidden Canyon, and Weeping Rock are closed, giving hikers limited options in Zion National Park. 

Distance: 5.4 miles
Length of Time: 3 to 5 hours
Difficulty: Strenuous
Zion Shuttle Stop: The Grotto, stop #6


7. Observation Point

Observation Point

For jaw-dropping views over Zion National Park, it’s hard to beat Observation Point. The entire hike is a beauty, but it is challenging. At 8 miles long and with 2300 feet of climbing, it is a steady climb to that final viewpoint. This is a classic Zion trail and well worth your time and effort, especially if you want views out over Angels Landing and the rest of Zion National Park.

Important Note: The trail to Observation Point is currently closed due to damage from a rockfall. Get updates on trail status on the Zion National Park website.

Distance: 8 miles
Length of time: 4 to 6 hours
Difficulty: Strenuous
Zion Shuttle Stop: Weeping Rock, stop #7


8. The Narrows

For millions of years, the Virgin River has been carving its way through layers of rock, forming the Zion Narrows. This canyon twists and turns for miles, creating one of the most unique hiking trails in the world.

Zion Narrows Hike

Zion Narrows

For many hikers, the Narrows is a hike that makes the bucket list. This is the quintessential slot canyon hike. It’s challenging, it’s breathtaking in its beauty, and it makes for a very memorable experience.

There are two ways to hike the Zion Narrows: from the bottom-up or from the top-down. 

The Zion Narrows from the Bottom-Up

This is the most popular way to hike the Narrows. Starting at the Riverside Walk, you hike upriver for several miles and then turn around and hike back the way you came. Along the way, you get to see some of the best scenery in the Narrows, including Wall Street. Wall Street is the iconic section where the canyon gets very narrow and the sheer rock walls close in overhead. It’s an awesome sight to see.

From the bottom-up, the farthest you go is Big Springs. Beyond this point, a permit is necessary. If you hike to Big Springs, your entire journey will be 10 miles round trip.

You also have the option to hike one mile into Orderville Canyon, for a total of 2 miles for this detour.

Distance: up to 12 miles (to Big Springs and the detour through Orderville Canyon); you can turn around whenever you want, so some people only hike 2 to 3 miles round trip
Difficulty: varies depending on the Virgin River flow rate, but overall it is easy to moderate. The most challenging section is Wall Street, where there can be sections of chest deep (or higher) water.
No permit necessary.
Zion Shuttle Stop:
Temple of Sinawava, stop # 9

Pro Travel Tip:  The Narrows is closed during the spring months while the snow is melting, creating high flow rates in the river. A permit is necessary if you want to hike the Narrows top-down.

The Zion Narrows from the Top-Down

This is the ultimate Zion Narrows experience since you hike the entire length of the Narrows. 

Hiking the Narrows from the Top-Down is a 16-mile journey that takes you from Chamberlain’s Ranch to the Temple of Sinawava. It can be done as an epic day hike or as a two-day backpacking trip. A permit is necessary for both options.

We hiked the Zion Narrows as a day hike and it is one of our favorite hiking experiences of all time. To stand in this narrow canyon, dwarfed by immense height of these walls, was incredible. Our favorite section of the Narrows, where the walls towered over our heads, can only be seen on the top-down route.

Distance: 16 miles
Length of time: several hours to two days (backpacking top down)
Difficulty: Strenuous
Trailhead: Chamberlain’s Ranch (outside of Zion National Park)


9. The Subway

Subway

Photo Credit: Sascha Wenninger

Similar to the Narrows, the Subway is a hike in the Left Fork of North Creek. The classic way to hike the Subway is top-down, but this is a technically challenging hike that requires canyoneering skills and exposure to cold water. However, the Subway can be hiked from the bottom, which eliminates rappelling and the cold swims, but you will miss some of the more beautiful parts of the canyon.

Distance: 10 miles (top down)
Length of time: all day
Difficulty: Strenuous


10. The West Rim Trail

Zion National Park

West Rim Trail

The West Rim Trail is a long distance hike through Zion National Park. With amazing views, very few hikers on the trail, and a chance to walk the length of Zion National Park, this hike rewards your efforts. The West Rim Trail can be hiked as a long day hike or as a two day backpacking trip.

Distance: 17 miles
Length of time: 9 to 12 hours
Difficulty: Strenuous


Pick Your Perfect Zion Hike

Best Zion Hikes For Families

  • Riverside Walk
  • Weeping Rock
  • Emerald Pools
  • Canyon Overlook Trail

For the Best Views in Zion

  • Observation Point
  • Angels Landing
  • West Rim Trail
  • Canyon Overlook Trail

Most Adventurous Hikes in Zion

  • The Subway
  • The Narrows
  • Angels Landing
  • Hidden Canyon

Multi-Day Backpacking Trips

  • West Rim Trail
  • The Narrows

Leave the Crowds Behind

  • Hidden Canyon
  • West Rim Trail

Our Favorite Hikes in Zion

  • The Narrows
  • Angels Landing
  • Observation Point
  • Hidden Canyon
  • Canyon Overlook

Still on our Bucket List

  • The Subway

Tips to Have the Best Experience

Start Early!! For the best experience, plan to be on one of the first shuttles of the day. This is very important if you plan to hike the more popular trails, such as Angels Landing and the Zion Narrows from the bottom-up. 

To hike the trails with low crowds, we visit the park twice in one day. In the morning, we get on the first shuttle and hike one of the longer, more strenuous and more popular trails (such as Angels Landing or Observation Point). We take a break midday, have lunch in Springdale, and return to the park in the late afternoon, once the crowds start to lessen. This is a nice time to hike an easier trail and maybe even catch sunset in the park.

The best time to visit Zion National Park is during the spring and fall months. The weather will be warm during the day and cool at night. During the summer months, temperatures can soar and there is the risk of flash floods. Winter is a nice time to visit Zion, if you don’t mind cold temperatures. 

More Information about Zion National Park

Our articles about Zion National Park:

Travel Planning and Road Trip Ideas:

Visit the national park service website for more information on hikes in Zion, as well as to check trail status and get important updates.

Where We Stayed

We stayed at the Holiday Inn Express in Springdale, one of the best Holiday Inn properties we have seen. It is located along the Springdale Shuttle route, so you can get around town and into Zion National Park without a car. So far, we have been to Zion twice and both times we stayed at this Holiday Inn and had a great experience. This is our go-to hotel in Springdale.


Are you planning a visit to Zion National Park? Which Zion hikes do you want to do? Comment below with any questions or if you want to share your experience!

You Might Also Like:

 

Best Hikes Zion National Park

Zion Best Hikes in the Park

 

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Comments 40

  1. We hiked Hidden Canyon on our honeymoon eight years ago because Angels Landing was too scary for us. We thought Hidden Canyon would be much more our speed. It turned out to be plenty exhilarating for us! It was one of our favorite hikes ever and, yes, I think in large part because it was less crowded than some of the others.

    Love your blog, by the way. We followed your Tromso, Lofoten itinerary last July and had the trip of a lifetime. Thanks for all the great ideas.

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  2. Hi Julie,

    Is 1.5 days enough at Zion to do a few different hiking trails and get a feel for the place ? Also, where do you recommend we stay ?

    Thanks

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      Yes, a day and a half is enough time. Do the hike that interests you the most first thing on the morning of your full day. Try to be on the first shuttle…you’ll have a much better experience if you can do some hiking relatively crowd free. We stay at the Holiday Inn in Springdale and it’s great. Cheers, Julie

      1. Thank you, Julie. We initially had planned for 5 days, but now have 2.5 days. Can we do Grand Canyon, and Antelope Canyon in 1 day ? Also, does Zion have similar arches/structures as Bryce ? Thank you !

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          With one day, you could visit the east rim of the Grand Canyon and see Antelope Canyon. It might be best to see the Grand Canyon first thing in the morning and do an early afternoon tour of Antelope Canyon. Zion, Bryce, and Arches all look different. They all have the same red stone, but Arches has arches, Bryce has the hoodoos, and Zion is more about red sandstone mountains and canyons that were carved out by the Virgin River. Don’t try to get to everything in 2.5 days. Stick with Zion, since that is near the Grand Canyon, and on a future trip, you can visit more of Utah. Cheers, Julie

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      No, we did not bring our kids on Angels Landing, it was just me and Tim. The youngest age we typcially recommend is 12 and only if they have lots of hiking experience. Cheers, Julie

  3. I want to kike the Narrows, but I don’t want to get my hiking shoes soaked. Do they have a place to rent water hiking shoes in Zion?

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  4. We spent the day at Zion after a day at Red Rocks Canyon. My son and I are new to hiking, but what a great place to start! All the trails are amazing but many were closed. We tried Angels Landing but did not reach the top. Our fears overwhelmed us but we were pleased with the heights we did reach. Just an amazing place that words and photos cannot describe!

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      Wow, what a great introduction to hiking! Hopefully you will get a chance to visit Zion again when all of the trails are open. It’s a beautiful place! Cheers, Julie

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