Julie Norway 50 Comments

The Kjeragbolten hike is one of the most spectacular hikes in the world. We have hiked on some amazing trails around the globe, in countries like Australia, South Africa, China, and Nepal. The four of us agree that the Kjeragbolten hike is still our favorite in the world.

To read about our 20 favorite hikes in the world, read this post: 20 Best Day Hikes in the World.

If you are traveling to Norway and enjoy hiking, put Kjeragbolten at the top of your list!

The Kjeragbolten Hike: What You Should Know

Where is Kjeragbolten?

Kjeragbolten is located in southern Norway. The closest town is Lysebotn, just 15 minutes away by car. From Oslo, you can fly to Stavanger and then drive to the start of the Kjeragbolten hike. From Oslo, you can also drive to Lysebotn, a 500 km journey that takes 7.5 hours.

Most people stay in Stavanger in order to do this hike. It is a two and a half hour drive between Stavanger and the car park. It’s a very scenic drive and you do not need to take a ferry on this route.

Map to Trolltunga

Øygardstøl is the starting point of the hike. There is a car park (the fee is 200 NOK), bathrooms, and a restaurant here. To find the start of the hike, put “Kjerag parking” into Google maps.

For those without a car, you can take a bus from Stavanger to the start of Kjeragbolten hike (from May 30 to September 27). The entire round trip journey takes 12 hours and ticket prices start at 640 NOK. See the Visit Norway site for more information.

Facts About the Hike

  • Distance: 12 km (7.5 miles)
  • Elevation Gain: 570 meters
  • Difficulty: Strenuous
  • Length of Time: 6 to 8 hours

Best Time to do the Kjeragbolten Hike

The hike should be attempted only during the summer months, between June 1 and September 30. During the winter months the road is closed due to snow and the hike can be dangerous. Snow can cover the roads and the trails through the end of May.

How Long Does it take?

The distance of the Kjeragbolten hike is 12 km with 570 meters of climbing.

Allow 6 to 8 hours to make the entire journey, round trip. If you are a fast hiker, it is possible to beat that 6 hour time estimate. It took us six and a half hours to complete the hike and this includes the wait time to take our photos of Kjerag.

Kjeragbolten Hike Elevation Map

Who Can Do This Hike?

Any person with “reasonable fitness.” It’s not a long hike but there are three rather steep, strenuous climbs. No technical climbing skills are necessary, just a sense of adventure. There are chains in the steeper sections (see the photos below) to assist hikers. Beware, when it is wet, the climbs and descents can be slippery!

Hiking to Kjeragbolten with Kids

Yes, kids can do this hike! When we hiked to Kjeragbolten, Tyler was 10 years old and Kara was a few weeks away from turning 9 years old. They loved this hike. This was their first hike using chains and they thought it was pure fun. There was one very steep section where we had to give them a boost but other than that they did the hike without assistance.

We did not allow Tyler and Kara to step out onto the boulder, that was for crazy parents only! Children 9 years and older, who are very active and adventurous and have prior hiking experience, should be able to do this hike.

The Kjeragbolten Hike in Photos

And now here are those photos I promised you. The Kjeragbolten hike is gorgeous. In fact, it is worth doing this hike even if you have no plans to step out onto Kjerag.

From the carpark, you immediately start your first climb. This is one of the most difficult sections, so if you can get to the top of the first section you should have no trouble completing the hike. It was raining when we arrived but luckily the clouds moved out just before we started the hike. The ground was wet and very slippery! This hike would be very difficult, if not dangerous, to do in rainy, foggy conditions.

First Climb Kjeragbolten Hike


This is the view from the top of the first climb. You can see the Øygardstøl carpark down below and clouds that were slowly dissipating.

Kjeragbolten Carpark Oygardstol


Continue the journey a little farther. This is the view of the first climb down and the green, wide valley.

Entering the Valley


Another view descending down into the valley. You can see the trail snaking across the valley and then up the hill for the second climb of the hike.

Kjeragbolten Hike Kids


Now we are down in the valley with the second climb in front of us. We saw some sheep here, munching on the grass, their bells clanging as they walked around. This place is awesome!

In the valley


The second climb of the hike is the shortest but the steepest. This is the section where you will have to do some rock scrambling and use more chains. We had to give Tyler and Kara a boost up here but on the return journey they scrambled down on their own.

Steep Section Kjeragbolten


A closer view of the steepest section of the Kjeragbolten hike.

Kjeragbolten rock scrambling


From the top of the second climb, this is the view back down into the valley. The trail climbs up the small ridge in the center of the photo and then disappears down the other side, where the car park is. Now that most of the clouds have cleared away you can see the real beauty of this place.

Another View Kjerag Hike


And then, here it is, the final climb of the Kjeragbolten hike. If you look closely, you can see tiny people on the trail. This is the longest climb of the hike but once you are at the top the views are unbelievable!

Final Climb to Kjerag


From the bottom, this is a look up at the final, long climb. Yes, those tiny specks are hikers.

Looking Up at the Final Climb


Once you get to the top, the terrain levels out, and it is like you are walking on the top of the world. Now it is series of smaller climbs and descents until you get to Kjeragbolten.

Beautiful View on Kjeragbolten Hike


Another view from the top of the world. It’s worth doing this hike just to see this!

Kjerag Hike View


Along the way are signs posted, pointing hikers in the direction of Kjeragbolten. You can also follow the red T’s on the ground.

Kjeragbolten Sign


And then, there it is, Kjeragbolten. This is looking down on the boulder and the “waiting area.”

Aerial View Kjerag


Here is a closer view. You can see a person stepping out onto Kjerag.

Kjeragbolten Hike


Here is Kjerag…do you dare?



This is a view looking at the back of Kjerag, another crazy person posing for a photo, a lady waiting her turn, and Tim taking video of 1000 meters of empty space below the boulder. There is a chain lying on the ground to help you step out onto Kjerag but it almost seemed more dangerous bending over to grab it than just stepping out onto the boulder unassisted. The top of Kjerag seemed larger in real life than how it looks in photos.

Back of Kjerag


What was it like stepping out onto Kjeragbolten? It was scary, knowing that one misstep could send me plunging into Lysefjord far below. Yes, it’s crazy, but isn’t that the appeal of Kjeragbolten?

Tim Rivenbark


While you are waiting, this is your view looking down at Lysefjord.

Looking Down at Lysefjord


After you smile for the camera, getting those photos that you will cherish forever, it’s time to hike back to the car park. You will follow the same route that got you to Kjerag. This is a view down the first descent, the same spot as the final climb to Kjeragbolten. Lysebotn is in the valley far, far below.

Kjerag chains


By the time we got back to the car park, our legs were exhausted from the constant descending. But we had two happy kiddos who were amazing on the trail. The restaurant is a convenient spot to grab a bite to eat or get some ice cream…well-deserved after this hike!

Kjerag Sign

What Else to do in the Area

If you have your own car, it is worth driving down to Lysefjord. This is a crazy road!! It rapidly descends 1000 meters and the road is a constant series of hairpin turns. It doesn’t take long to drive it and it was something we thought was cool to do.

Hike to Pulpit Rock. Preikestolen, also known as Pulpit Rock, sits across from Kjeragbolten on Lysefjord. Pulpit Rock is much shorter and easier than Kjeragbolten. It’s also a lot more crowded. If you only have time for one hike, skip Pulpit Rock and do the Kjeragbolten hike.

What to Bring

Good hiking shoes, lots of water, and enough food to fuel you for six to eight hours of hiking. And don’t forget your camera!!

Check the Weather

This is very important. The weather can change quickly and this is a hike that you do not want to be attempting in rainy, foggy weather. Please note, weather conditions can vary dramatically between Stavanger and Kjeragbolten. Just because it is raining in Stavanger it doesn’t mean that it will also be raining at Kjerag (or vice versa). We drove in and out of rain showers to get to the start of hike and we questioned if we should even be making the drive out to Kjeragbolten. Well, I am glad we did. Right at noon the rain stopped, the clouds disappeared, and we made one of our best travel memories ever.

However, if you arrive at the car park and it is rainy or foggy, do not attempt this hike. There are reports every year of people losing their way in the fog and then needing to be rescued. Don’t be one of these people.

Where To Stay

Lysebotn is the closest town. There are a few bed and breakfast options in town.

Stavanger. This is a much farther drive (2.5 hours) but there are many places to stay as well as a bunch of great restaurants for dining. Stavanger is a charming town to walk through. This is the perfect place to hike to Pulpit Rock and there is an airport here, connecting you to Oslo and the rest of Norway.

We stayed in Stavanger at the Comfort Hotel Square. This was within walking distance of the restaurants and harbor area of Stavanger.

Is this hike on your list of things to do in Norway? Comment below if you have any questions about hiking to Kjeragbolten.

More Information for Your Trip to Norway:

Planning a trip to Norway? Read all of our articles in our Norway Travel Guide.

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Kjeragbolten Hiking Guide


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Comments 50

  1. Thanks for the quality brief! Found a decent answer to my concern whereas our kids (8 & 11, did Troldtunga last year) could manage this climb.

  2. We are thinking about going to Norway this summer with our then 8 months old daughter. Would you reckon the Kjerag hike would be too technical to hike with a kid on the back?

    As this is our first kid we have no prior experience with hiking with a baby on the back, so this will naturally have to be tested a bit beforehand.

    Thanks for the great blog/site – very useful!

    Morten, Denmark

    1. Post

      Hello Morten. As you can see in the photos, there are several steep sections and spots where you will need to use chains. If you have prior hiking experience and feel comfortable with these obstacles, you should be fine. The very first climb is a good test…if you do fine on that you should be good for the rest of the hike. And like you said, do some practice hikes ahead of time. Cheers, Julie

  3. What beautiful pictures! I did the hike two summers ago and that the end of the hike my legs got too wobbly (I was too nervous) to stand on the rock. It was nice to re-experience the hike through your pictures!

  4. Can I please ask – is it really scary to get on the rock itself? I keep looking at the photos and my legs turn wobbly!
    Thanks 🙂

    1. Post

      Honestly, yeah, it’s a little freaky. My legs were shaking a little while I was on the rock. But it’s a bigger area to stand on than what it looks like in the photos. If you’re thinking about doing it, you can still do the hike (the hike is gorgeous and a lot of fun) and then make the decision once you’re there. Good luck! Cheers, Julie

  5. Hi Guys … loved reading the hike on Kjerag… I’ve just got back to London UK after hiking Trolltunga … totally blown away, from my point I went with a guided tour which I felt better with ( personally as I’m 58 yrs young 😉) and it went so so well ( Trolltunga Adventures ) I did do Pulpit Rock last year on my own September 2017 which was ok, but read a few stories on Trolltunga which made my mind up to go with guided tour … now my question here is, is Kjerag tougher than Trolltunga? If anyone could answer that or have their input I’d be very great full …
    Kindest Regards

    1. Post

      Hello Thomas. I’m glad you had a nice time on Trolltunga, and if you can hike Trolltunga, you can do Kjeragbolten. Kjeragbolten is a half the distance of Trolltunga with less elevation gain. There are several steep climbs on Kjeragbolten, but overall it’s less climbing than what you did to get to Trolltunga. Kjeragbolten was also our favorite hike of the two…beautiful landscapes, short challenging climbs…and because it’s not as long of a day, Kjerag was more enjoyable for us. Plus, you get to be crazy and stand on Kjerag!! How can you beat that? 🙂 Have fun! Cheers, Julie

  6. Hi Earth Trekkers! Thank you again for being a great resource for our travels. We just returned from 2 weeks in Norway and our top hikes in order were Beseggen Ridge in Jotunheimen, Kjeragbolten, Aurlandsdalen Valley, Prest in Aurland, Galdhopiggen (with the Norwegian kindergartners – just to say you did!) and Skala Farm in Geiranger. We also LOVED the Flamsbana/mountain bike return.

    I wanted to add for Kjeragbolten we highly recommend driving to the hike from Stavanger, doing the hike and trying to catch the ferry for return to Stavanger (we caught the 6pm and it arrives into Lauvvik/Hole and is about 30 min drive back to the city). This way you get to rest the way home, not worry about driving after a long day, and the views up to Kjeragbolten and Pulpit Rock are spectacular and a fun way to end your time in the area.

    1. Post

      I’m glad you had such a wonderful experience! Nice tip about the ferry back to Stavanger…I’ll have to add it to our post. Can I use your name and give you credit in the post? Thanks, Julie

  7. Thank you for the inspirational guide! We did it in July 2017. Unfortunately we were not lucky with the weather – it rained all the way up, and stopped only in the last minutes on the way back. Kjeragbolten was in fog and the photos are not that impressive. Still – a very nice memory to keep. If you like it, feel free to publish here the track I recorded on the GPS:

    1. Post

      Thank you for sharing this! What a bummer about the weather but I’m glad that you got to still have the experience. Wow, was it freaky stepping out onto a wet boulder? – Julie

  8. Hi – thanks for a great blog on Kjerag. I was just there May 30 and the parking is now 200 NOK – just to park!

    1. Post
    2. We are planning on hiking Kjeragbolten around 20th May, if the roads are open will the hike still be too dangerous to attemp due to snow and ice?

      Thanks for a really inspirational blog!

      1. Post

        It really depends on the weather conditions. You will have to watch the weather, not only when you are in Norway, but also in the weeks leading up to your trip. If they get any snow before you arrive, it could linger on the hiking trails. If so, I don’t recommend doing this hike. Cheers, Julie

  9. Enjoyed reading the article.
    I did Half dome in 2016 in June. I walked 18 miles round trip.
    I hoping to do the hike .
    Will it be better to have a guide if your traveling alone?
    Are they available? They could get you there from Lysebotn by car? Is mid Aug too late?

    1. Post

      If you did Half Dome, you will have no problems with the Kjeragbolten hike. I don’t think you need a guide. The trail is easy to follow and usually there are enough people on the trail that you can follow those in front of you. Mid-August is fine, we did the hike in early August. And yes, you can drive from Lysebotn up the hill to the parking. Shouldn’t take you long but the road is incredibly curvy with a lot of switchbacks. Have fun! Cheers, Julie

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